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Nutrition Facts:
Freshness Information:
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BAGEL
NUTRITION FACTS
Serving
Size: 1 Bagel (4 oz.)
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Amount/Serving
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% Daily Value*
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| Calories
|
330
|
17%
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| Total Fat
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0g
|
0%
|
|
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0g
|
0%
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| Cholesterol
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0g
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0%
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| Sodium
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400mg
|
17%
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| Carbohydrate
|
63g
|
21%
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1g
|
4%
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0g
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| Protein
|
13g
|
20%
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| Vitamin A
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0%
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| Vitamin C
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0%
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| Thiamin
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28%
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| Riboflavin
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|
19%
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| Niacin
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20%
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| Calcium
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5%
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| Iron
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16%
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Bagel
Nutrition | Cream Cheese
Nutrition | Bagel
Freshness | Cream Cheese
Freshness | Top
.
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CREAM
CHEESE NUTRITION FACTS
Serving
Size: 1 oz.
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Amount/ Serving
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% Daily Value*
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| Calories
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100
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5%
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90
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| Total Fat
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10g (Lite 7g)
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15% (10%)
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6g (Lite 4g)
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30% (20%)
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| Cholesterol
|
30mg
|
1%
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| Sodium
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90mg
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4%
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| Carbohydrate
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less than 1g
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0%
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0
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0%
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|
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less than 1g
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0%
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| Protein
|
2g
|
4%
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| Vitamin A
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|
6%
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| Vitamin C
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0%
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| Calcium
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|
2%
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| Iron
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0%
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*
Based on 2000 calorie
diet. Your needs may vary.
Bagel
Nutrition | Cream Cheese
Nutrition | Bagel
Freshness | Cream Cheese
Freshness | Top
Freshness Information
Bagels:
We use no preservative or additive.
Therefore,
care is needed as follows:
- Ecstasy: Devour
within 6 hours
- Excellent: Keep
in plastic bags; refrigerate; Use within 2 days
- Great: Preslice;
freeze in plastic bags; defrost in bag, then toast or toast directly
from
freezer
- Good:
Microwave to restore...better than throwing them out! BEWARE -
Microwaving
makes them tough. Dampen a paper plate; place bagel; cover with paper
towel;
heat 30 sec.; EAT!

Bagel
Nutrition | Cream Cheese
Nutrition | Bagel
Freshness | Cream Cheese
Freshness | Top
Cream
Cheese:
| We
date two weeks from packaging. Manufacturer allows five weeks from
shipping.
Some flavors may be more sensitive, but you should have one week from
the
stamped date. |
Bagel
Nutrition | Cream Cheese
Nutrition | Bagel
Freshness | Cream Cheese
Freshness | Top
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